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healthy foods, weight loss challenge

30 Day Whole Food "Clean Eating" Challenge

Uncover the basic principles of “clean eating” while learning the cooking techniques to support your efforts. Receive step-by-step instructions complete with meal plans, a starter guide and over 40 recipes! Warning: a major… learn more
Adult Enrichment / Cooking - Adult Spring 2017 - 1 available section - Angela Sydnes - Similar
healthy foods, weight loss challenge

30 Day Whole Food "Clean Eating" Challenge

Uncover the basic principles of “clean eating,” while learning cooking techniques to support your efforts. Receive step-by-step instructions complete with meal plans, a starter guide and over 40 recipes! Warning: a major side… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Angela Sydnes - Similar
artisan breads

Easy Artisan Breads

Do you desire bread with great flavor and texture? Learn to make savory, healthy loaves in less than five minutes using dough mixed in minutes and stored up to two weeks in your refrigerator. No kneading required.… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Carol Schaub - Similar

Freezer Meal Workshop: Comfort Foods

We're all busy and making healthy meals for your family can take time. Learn to make delicious, healthy meals quickly and efficiently. Prepping or cooking ahead is a great way to save time and reduce the stress of… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Trina Greene - Similar

Freezer Meal Workshop: Lighten Up

We're all busy and making healthy meals for your family can take time. Learn to make delicious, healthy meals quickly and efficiently. Prepping or cooking ahead is a great way to save time and reduce the stress of… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Trina Greene - Similar
cooking classes, home cooking, cooking, southern

Irish Dinner

Get the scoop on Irish food plus historical notes on St. Patrick's Day, and then swing into an extensive menu of terrific Irish fare. Smoked Fish Pate as an appetizer, Beef Braised in Guinness plus Beer-Braised Pork Tenderloin… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Laurel Severson - Similar
jams jellies, skilled instructor, marmalades, schaub, rhubarb, peaches, berries, demonstration, fruits, recipes

Jams, Jellies, Marmalades and Butter

Now is the time to prepare for the bounteous fruits of summer. Be ready to 'jam' when berries, peaches, rhubarb and others are at their peak for taste and availability. Discover the difference between various preserves and… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Carol Schaub - Similar

Learn to Brew Your Own Kombucha

Brew your own great tasting kombucha at home. Learn the first fermentation process, which yields a great basic kombucha, ready to drink on its own. Discover the nuances of the second fermentation and confidently add your own… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Bryan Deane Bertsch
healthy foods, weight loss challenge

Nutrient Packed Smoothies and Superfood Shake Secrets

Learn about proper food combinations, how to make fabulous green smoothies and superfood shakes every time. Come hungry and taste several smoothies, learn about superfoods and how to add them to your shakes. Receive recipes… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Angela Sydnes - Similar
Freezer Meal Workshop, cooking classes, home cooking

Salad In a Jar

Stuck in a rut with your lunches? We have the solution! Make quick, easy and healthy salads in a jar! You and your family will love them and rest assured that they are kid lunchbox tested (and approved). Learn ways to create… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 2 available sections - Trina Greene - Similar
Freezer Meal Workshop, cooking classes, home cooking

Salad In a Jar

Stuck in a rut with your lunches? We have the solution! Make quick, easy and healthy salads in a jar! You and your family will love them and rest assured that they are kid lunchbox tested (and approved). Learn ways to create… learn more
Adult Enrichment / Cooking - Adult Fall 2016 - 1 available section - Trina Greene - Similar
greek feast, flaming cheese, national soup, orange syrup, walnut cake, fillo, karidopita, appetizer, zucchini, spinach, cleanup, lamb, greece

Sushi

Create both traditional rolled sushi (maki-zushi) and American California sushi. Start with seasoned sushi rice and add your choice of ingredients including cooked chicken, shrimp, smoked salmon, crab, mushrooms, eggs,… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Laurel Severson - Similar
cooking classes, home cooking, cooking, southern

Traditional Southern Cooking

Beginning in the 1690s, food in the U.S. deep south was heavily influenced by early settlers from France, Germany and Spain. Slaves from Senegal, Africa, then Cuban refugees from Nova Scotia, Canada also contributed to the… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Laurel Severson - Similar

Yogurt and Mozzarella Cheese for Beginners

Learn step-by-step directions in making mozzarella cheese and yogurt. Each is a popular food enhancement, costs less to make at home, tastes better and is healthier without additives. Discover how to make Greek yogurt… learn more
Adult Enrichment / Cooking - Adult Winter 2017 - 1 available section - Carol Schaub